MADRID: Ten people were hurt Saturday in Spain's annual San Fermin bull running fiesta in Pamplona, regional government sources said.
Five Americans, three Spaniards and...
Treadmills are a great source for exercise and shaping up. The most sought after machinery in a gym or athletic setting, treadmills go a long way in building stamina, endurance, contributing to weight loss and insuring a healthy blood flow/circulation.
You might loathe walking for the toll this exercise may take on your body yet it is indeed a blessing in disguise. Read on to find out how beneficial a simple walk for an hour on a daily basis can be for your health.