Mindfulness

Mindfulness meditation may work differently for men and women

LONDON: In a college course that included meditation training, women were more likely than men… Read More

Sence: This wristband can track your emotions and mindfulness

People interested in receiving more emotional insight into themselves so they can be more productive,… Read More

Mindfulness therapy works for recurrent depression

LONDON: For people with recurring depression, mindfulness-based cognitive therapy may be more helpful than other… Read More