Muscles are the dominant factor determining the life of a human being. While building muscle mass that is primarily achieved through training, nutrition should...
Patients with type-2 diabetes who are overweight but not obese outlive diabetics of normal weight, scientists reported on Monday, in another example of the "obesity paradox."
Groin injuries are common in sports requiring quick direction changes, acceleration and deceleration – and they’re even more common when athletes have less sport-specific training or weaker inner thigh muscles, researchers say.
Women who are obese while pregnant may put their offspring at risk of childhood diabetes, a condition that requires lifelong insulin therapy, Swedish researchers said Tuesday.
Men who crave the benefits of yoga but recoil at sharing the experience with a room full of women are turning to Broga, a rugged take on the 3,000-year-old practice of movement and breath.
Dubbed Mindfulness-Based Cognitive Therapy (MBCT), the method may offer a welcome alternative for people wishing to avoid long-term use of anti-depressants, which can have unpleasant side effects like insomnia, constipation and sexual problems, said a study in The Lancet medical journal.
You can now enjoy a good night's sleep and have your skin moisturized at the same time! With this new wrinkle-free pillowcase and pillow made by a dermatologist, you can literally enjoy a 'beauty sleep'.
For most of our ills, we consult doctors and medical experts for health issues such as headaches, constipation, fatigue or soreness. Read on to refrain from such health hazards using simple food that is found in your kitchen!
Children, especially the minor ones, should be encouraged to participate and indulge in fun activities. These activities are not only fun but tend to be healthy for them.
Sight is one of the most important senses human beings are blessed with. If you care about maintaining a sharp vision (as you should), follow these simple steps to thwart a blurred or dull vision. These tips will help you to stay sharp!
Aren't you an early riser? Well, this write up will definitely try to change you fro the better and make you an early bird! Read on to find out about the health advantages associated with waking up early!
PARIS: People breastfed as infants have higher intelligence scores in adulthood, and higher earnings, according to a study Wednesday that tracked the development of 3,500 newborns over 30 years.
Shisha or hooka is one of the most popular items of consumption among the youth today. However, unknown to most, shisha has the capacity to inflict serious damage to your health.