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Taking a multivitamin every day could prevent vision loss: Study

Most people take their eyesight for granted until something is undeniably wrong with it. Recent study shows that while people don’t really have time in...

The aroma of black tea can help reduce stress levels: Study

JAPAN: Recent study shows that different aromatic substances can help lower stress levels. According to a Japanese study, inhaling the aroma of black tea is...

You should never work out in your makeup, Here’s why

Working out takes dedication and taking out time for exercise is some serious dedication but going for a run or hitting the gym in a...

Migraine is the third most common disease in the world: Study

Migraine Awareness Week is going on this week and according to a survey, an alarming number of 8.5million people in the UK only suffer...

14 celebrities of the vegetable world that fight some serious diseases

We all know that eating a lot of fruits and vegetables is good for you, but do you know which ones are a must? It...

Three things your nose tells about your health

While it is not usual for the nose to be able to tell a lot about your health, we can tell you three things...

A pizza that can fight cancer

A lot of people love pizza, a guilty pleasure that is usually full of fat, refined carbohydrates, and sodium. However, at Don Peppe pizzeria,...

Experts weigh pros and cons of low-calorie sweetened drinks

Low-calorie sweetened beverages such as diet sodas that use aspartame or stevia may be a good replacement for full-sugar sodas and fruit juices, but...

Can drinking milk help you lose weight?

How often have you been told that cutting down dairy will help you lose weight? But health experts have a different take on this. According...

11 biggest Nutrition Lies you’ll come across!

While there are many websites which share good advice and tips to keep your health in check there are some fads that have been...

Foods to eat that help reduce anxiety

People can make a variety of lifestyle changes to help manage their anxiety. Eating a diet high in vegetables, fruit, legumes, whole grains, and...

6 Reasons why you should quit biting your nails Now!

Nail biting is a bad habit that’s become so common that it’s earned itself the clinical name of “onychophagia”. In fact, researchers from the University...

Military Figured Out the Best Time to Drink Coffee

If you love caffeine, you may think there's never a wrong time for coffee, but a new study says there is a right time...

Having pets in your house is actually Healthy: Study

Why is it good to have pets? For pet owners and lovers, it comes as no surprise that having a pet is beneficial for...

10 super foods your skin will thank you for!

Eating a diet rich in antioxidant foods is not only good for your health, it’s great for your skin. Think of it as your...

Lower your cholesterol by incorporating these foods in your diet

With high cholesterol being a major contributor to multiple cardiovascular conditions it’s important to introduce such foods in your diet that will help diminish...

Here’s 5 reasons why eating chocolate is actually healthy for you!

It’s clear that humans like chocolate. But what if we were wrong about it being bad for us? What if chocolate could actually be...

Why we always crave sweets after meals: Study

Some people crave something sweet after eating their meals – but why? Experts have revealed several reasons: you’re born with a preference for sweet...

Want to look younger? These Super-foods can help!

An unhealthy diet could be the culprit behind signs of aging like fine lines and wrinkles on the face. The skin relies on two proteins,...

10 ways to avoid ever getting cancer in the first place

Millions of humans binge on junk food every meal and think doctors will be able to “fix” their health problems later with medicine and...
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