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Foods to build muscles

Muscles are the dominant factor determining the life of a human being. While building muscle mass that is primarily achieved through training, nutrition should...

Dos and Don’ts of Healthy Eating

Healthy eating includes replacing meat in the diet with beans, lentils, chickpeas and the like because it is a viable and easy way to...

Diet soft drink does not promise weight loss or deceive consumers: court

Diet Dr Pepper did not deceive consumers into thinking the soft drink promoted weight loss by including “diet” in its name

Poor diet linked to 1 in 5 deaths globally: study

Of the 11 million deaths attributed to poor diet, by far the largest killer was cardiovascular disease, which is often caused or worsened by obesity.

Scientists establish link between ready-to-eat foods and higher risk of death

Last year, French researchers published results from the same NutriNet-Sante study, observing more cancers among heavy consumers of these foods.

Basic foods used in diet that result in Weight Gain

Majority of the people around the globe are experiencing obesity, or termed as overweight. In order to control their fitness issues, people indulge into...

Low-carb diet helps maintain weight loss: study

PARIS: A diet low in carbohydrates could help obese people maintain their weight loss by increasing the number of calories their bodies are able...

Weight loss challenge- Spanish town wants to shed 100,000 kilos

SPAIN: In a remote area of northwestern Spain, a small town has set itself the ultimate weight loss challenge: by early 2020, its residents...

Low-carb diet better when it includes more vegetables, nuts

NEW YORK: People who cut back on carbohydrates may end up increasing their risk of premature death if they load their plates with meat...

A perfect guide to staying healthy and hydrated this Ramazan

The holy month of Ramazan has arrived in all its glory and as Muslims around the world would start fasting for a whole month....

With high genetic obesity risk, healthy diet has biggest effect on weight

WASHINGTON: People who adopt a healthy diet to lose weight may get better results when they have a greater genetic risk for obesity, a...

‘Inflammatory’ diet linked to higher risk of colon cancer

WASHINGTON: People who consume lots of foods linked to chronic inflammation, such as red meat and refined grains, may be more likely to develop...

Zareen Khan reveals her routine lifestyle, the diet she follows

In her pre-teen and teen days, Bollywood actress Zareen Khan was mostly criticized for her ‘large’ and ‘overbearing’ physique. However, the actress' speedy weight...

A fifth of global deaths linked to diet: study

PARIS: Fewer children are dying before their fifth birthday and although humans are living longer than ever before, one in five deaths last year...

Diet guidelines biased against poor nations: study

PARIS: Widely promoted guidelines to reduce fat intake could be unhealthy for people in low- and middle-income countries whose diets are already too starchy,...

High-fat diet linked to lung cancer risk: study

NASHVILLE, US: People who eat a lot of saturated fat - the “bad” kind of fat that’s abundant in foods like butter and beef...

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