Want to delay death? Then swim, dance, or get on court, study shows
LONDON: Swimming, racquet sports and aerobics are associated with the best odds of staving off… Read More
8 years ago
Aerobics
Well-timed exercise might improve learning
Aerobic exercise four hours after a memorization task, but not exercise right afterwards, was linked… Read More
9 years ago
Yoga may benefit heart health as much as aerobics
Massachusetts: Those sun salutations and downward dogs could be as good for the heart as… Read More
10 years ago